The arrival of spring brings the promise of warmer weather and arrives with new life bursting everywhere. It's like the whole world wakes...

We have come out of another long winter and I welcome March with open arms. The change of the season and a time to wake our bodies up,...

I have spent my whole life serving people, from the time I was little I was drawn to loving and caring for people, animals, and...

As January unfolds, the air is filled with a sense of renewal and promise. The first days of the new year bring with them the opportunity...

As the season of Thanksgiving passes and we turn towards the season of lights and blessings may we be grateful.  For over 3 decades, our...

In the fast-paced world we live in, it's easy to get caught up in the whirlwind of daily life, often forgetting to pause and reflect on...

Spiderwebs, intricate in their design and profound in their symbolism, offer an analogy for Livingwell as our goal is to encourage a...

As the air turns crisp and the days begin to shorten, nature puts on a spectacular display of its own: the transition of seasons. One of...

In the heart of summer, a butterfly takes center stage, captivating our senses with its delicate wings adorned in a symphony of colors....

In LivingWell caring and coaching adults and children is what we do and whether an X and O means a kiss or a hug as a gesture of...

In the hustle and bustle of our modern lives, it's easy to get caught up in the chaos and lose touch with the essence of our being. We...

When does one stop learning and take what has been revealed and live, laugh and learn? From where I stand it appears The truth is never…...

As I consider all that I love, I find myself grateful for what is, in all the pleasure and pain associated with love. As I continue my...

At LivingWell, we believe in the benefit of community. Think of the "it takes a village" idea. As humans, we are wired for connection....

Could you love me anyway? This is a question most of us ask ourselves somewhere along our life's journey. While it's human nature to have...

"Love…Love, Love, Love." ( yes, that is a quote from The Heartbreak Kid.) As I researched catchy ways to grab the attention of my...

A leader’s pray in the midst of darkness As we embrace the week of Christmas with our hearts open and minds clear, prepared to process...

Learning how to let go and embracing change are two of the most difficult things I have learned in life, and I certainly haven’t mastered...

As I reflect upon all of the blessings and burdens that I have endured to arrive here in the present moment, I am grateful. As I embrace...

Frequently when a friend is ‘having a hard time dealing with things or ‘spinning’ as we call it, I find myself saying “take a deep breath...