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The Truth about Love Love without Truth is not Love Truth without Love is not Truth To date there has always been this amazing internal...
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k.frick
Jan 6, 20211 min read
Going Beyond!
Starting a New Year is usually exciting because we give ourselves permission to hit the reset button on our lives and dream of new...
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LivingWell Institute
Dec 21, 20202 min read
Embracing the Shade from a Tree in Winter
As we journey through the remaining two weeks of 2020, we do so with great hope for a bright future and tremendous opportunities...
42 views0 comments
LivingWell Institute
Dec 7, 20202 min read
PACE!
On your mark, get set, go! That’s how many of us spend our lives. Racing from one task to another. No time to plan a sensible schedule,...
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LivingWell Institute
Nov 5, 20201 min read
We Belong Together
This Spring as most of the world was sent home to quarantine I remember feeling as though there might just be a gift hidden in this for...
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LivingWell Institute
Oct 20, 20202 min read
Check your stress levels
Part of the great adventure of living is developing harmony within oneself. Today while checking out a book at the library, I sensed my...
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LivingWell Institute
Oct 5, 20201 min read
Falling Forward
Denzel Washington stated “Fall forward. Sometimes, it’s the best way to figure out where you’re going. Never be discouraged, never hold...
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LivingWell Institute
Sep 20, 20201 min read
Welcoming Change!
If there is one thing, I hear frequently it is - how difficult it is to change. Change is difficult for most of us, but change happens...
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LivingWell Institute
Sep 1, 20203 min read
Lessons from the River
Many of my life’s most important and difficult lessons are ones that I have learned in the river, whether literally or figuratively....
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LivingWell Institute
Aug 24, 20202 min read
Lessons from a Tidal Island
A few years ago, I traveled to the northeast coast of England to visit a tidal island in the North Sea. While there I learned a few...
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LivingWell Institute
Aug 3, 20201 min read
The Divine Dance
As I consider Divine Order I am aware that I have limited perspective and there are deep philosophical truths that others have spent...
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LivingWell Institute
Jul 20, 20202 min read
Poking Holes in Darkness
Difficult circumstances of life have a tendency to cast a darkness over the human situations of life. Sometimes the darkness overshadows...
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LivingWell Institute
Jul 3, 20201 min read
FInding Our Common Ground to Turn the Tide of Addiction
With the use of masses and money to pursue the Epidemic of Addiction that is often associated with trauma, our ability to take a closer...
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LivingWell Institute
Jun 19, 20201 min read
Taking Responsibility to Respond
“At some point we come to the reality that life will be full of challenges and troubled times may not be your fault, but they do become...
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LivingWell Institute
Jun 5, 20202 min read
Going the Distance
The coronavirus has turned each of us into long distance runners whether we like it or not. However, this marathon is unique and calls...
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LivingWell Institute
May 22, 20201 min read
Connected to an Internal Compass
During the last decade, I made a conscious decision to listen to the inner voice of truth within me and allow this to be my compass. I...
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LivingWell Institute
May 8, 20202 min read
Handling Disappointments
Over the years I’ve had my share of experiences in which I was faced with disappointment. One of my earliest ones was that of not being...
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LivingWell Institute
Apr 28, 20203 min read
My Coronavirus Journey – From Fear to Acceptance
My fifth week of quarantine is now coming to a close. The past 30 days have been an emotional roller coaster for me. The ride began...
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LivingWell Institute
Apr 17, 20201 min read
Life’s Greatest Work
As I look at the reality of a world that has been sent home because home is the safest place to be I wonder if we are all being given a...
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Dr. Penny Koval
Apr 12, 20202 min read
Don’t Quit Before You Succeed!
Today we are privileged to have accessibility to an abundance of opinions and resources at the press of a button, and yet our culture...
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